|Grade B -
|The Lemonade Diet Recipe /Master Cleanser Recipe
|The recipe for the Lemonade Diet is found in your copy of the Master Cleanser Book, pages
16-20. Following is a simplified summary of the instructions, but please read the book for
your own information. It is recommended to follow the diet for a minimum of 8 days. Use
common sense and follow the diet for as many days as you can.
|How to prepare your Master Cleanser Lemonade Diet
In a 10 oz. glass combine the juice, syrup and cayenne, aprox. 8 oz. Spring or purified water
(you may use hot or cold water. I personally recommend ice cold water, you may add
How much to Drink: 6 to 10 glasses of the lemonade. Six (6) is enough, if you want to lose
Suggestion: It is suggested to blend part of the lemon skin and pulp with the lemonade as it
acts as a mild laxative, helping with the cleanse.
Internal Salt Water Flush: You may use this method in the morning instead of the Herbal
Preparation: Prepare a full quart of warm water and add two level teaspoons of un-iodized
sea salt. Drink the full quart first thing in the morning. This method will cleanse the entire
digestive tract. Give yourself at least 2 hours before going out.
Teas: During the day, You may drink mint/peppermint tea or green tea as desired. Green tea
is recommended to help you burn fat, and of course plenty of water.